Cyrano's Place Fencing Club
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    • Home
    • About Fencing
    • Classes and Contact
    • Gallery
    • Pricing and Events
    • Fencing Videos and Media
    • Tournament Videos
    • Fencing in the Hts
    • 2023 Escrime d'Halloween
Cyrano's Place Fencing Club
  • Home
  • About Fencing
  • Classes and Contact
  • Gallery
  • Pricing and Events
  • Fencing Videos and Media
  • Tournament Videos
  • Fencing in the Hts
  • 2023 Escrime d'Halloween

Videos

Home training Help

Videos to guide your training at home: Train like a Champion even if you don't have the resources of a Champion, but a Heart of one!

Basic Stretching

https://youtu.be/DIwkgjBgKBI

Stretching is vital to keeping our body healthy as an athlete. Here is our stretching routine. Feel free to use and change it as you see fit.  

Creating a Fencing Target

https://youtu.be/yBcXN40l0yQ

Using less than $5 worth of materials, you can create a target to train at home. 

3-Weapon Home Fencing Trainer

https://youtu.be/Nm9ZEkewHNc

Constructed out of PVC to help his teammates train between bouts, our Eagle Scout candidate hit the mark. Watch different ways to train on this this structure. We welcome you to modify for your own needs. 


Email us at: Info@CyranosPlace.info for a picture of the schematics to build your own. 

How to Drill on Target

https://youtu.be/mkUuVRizc54

This video is approved by USFCA (United States Fencing Coaches Association). Give principals to train at home to improve your game.

Basic Footwork Training: Advance and Retreat

https://youtu.be/t_bs1ILCmHw

Footwork drills to practice your advances and retreats. Great for students in our beginner classes.


Approved by the USFCA (United States Fencing Coaches Association.)

Basic Footwork Training: Lunges

https://youtu.be/DnUPFjLCQtQ

Footwork drills to practice your Lunges. Great for students in our beginner classes.


Approved by the USFCA (United States Fencing Coaches Association.)

Recovery from Lunge

https://youtu.be/Y8ORZejD2L4

Basic principles on what you need to know for a good recovery forward/backward on your lunge.

Balance and Ballistic training

https://youtu.be/APLBbsm-pBY

Uh-oh, T-Rex is at it agian... Some Balance and Ballistic footwork training that won't kill your knees but will help give you a workout that will help your fencing.  Please stretch before doing this work out.

Glossary of Fencing Terms: Parries

https://youtu.be/z-W9uwJ389s

With a little fun and history, this video will go through terms for Parries. 

Beat 4 and Physics

https://youtu.be/LttOY0tIuBo

Beats have a special place in the fencing arsenal. This video goes thru the physics of why and how to execute the action as well as how to drill the skill on target.

Drilling Parry 6

https://youtu.be/22IU6wqjE_A

This video goes thru ways to drill your parry 6.

Parry 8, drilling at home with Pool noodles

https://youtu.be/-mK6q1iiqpU

Good angles and explanation of the execution of Parry 8. Coach 'T-Rex' has a little fun at Coach Kass' expense. 

Drilling Disengages and more

https://youtu.be/pkiPRAKXRYE

Some helpful tips to practice and train your disengage at home.  Approved by the USFCA (United States Fencing Coaches Association.)

Training Parry Prime or 1

https://youtu.be/f2rR2PXUXiw

Parry Prime is not an easy parry to use or learn on one's own. Here are some tips as to how to teach yourself and make it a useful parry in competition.  Approved by the USFCA (United States Fencing Coaches Association.)

Parry 5: How and Why

https://youtu.be/teFRKT2zl7Q

Parry 5 is another esoteric parry which has it uses. Here's a basic explaination. 

Drilling to improve Infighting Skills

https://youtu.be/k4vD6sTCDA8

This is a basic drill on target which will help you learn and hone your point control and prep your game for infighting. 

Drill with a Partner: Extensions

https://youtu.be/wQd_pNmi4NU

This video is especial for college programs who might not have a coach to direct their practices. Or teammates who want to do additional training outside of their club. (Parent and athlete as well.) 

Drill with a Partner: Beat Attack

https://youtu.be/nbhlHcy7fMY

When you have a partner to safely drill with, here are some tips on drilling a beat, cues, and variations to help you. This video is especial for college programs who might not have a coach to direct their practices. Or teammates who want to do additional training outside of their club. (Parent and athlete as well.) 

Opposition in 6

https://youtu.be/3cZQVJBOyvE

We break down the Opposition 6 and how to use it.

Tactical Wheel

https://youtu.be/kC6qxHvY4xk

Have you heard of the 'Tactical Wheel'? Well, here it is, explained. A basic logic tree to work on your competitive tactics. So, before your game goes to the dogs, check out this video.

Basic Counter Tempo

https://youtu.be/wWubPRyxSjA

This is an introduction to the concept of counter tempo in three weapons. 

Feint: Concept in 3 weapons

https://youtu.be/Ud77HLj5GLI

This is an introduction the Feint in three weapons. This was a special request from Syed Mugamed who fences in India. 


Interviews with Olympians and other Movers and Shakers in the world of Fenc

Glean wisdom from those before us.

Interview with 1972 USA Olympic Men's Foil Team member: Tyrone Simmons

https://youtu.be/9_vjSRyj7kg

Tyrone Simmons was inspired to get into fencing because of the movies. Taking his name from movie star, Tyrone Powers tells his story which goes from an inner-city all boys school in Philadelphia to the Olympic team with a stop at University of Detroit in the middle. His highs and lows.  Find out what was his Favorite movie!

1976 & 1980 US Olympic team member-NIkki Franke, Temple Fencing: Hard work

https://youtu.be/UUbh-6GXy4w

Nikki Franke, 1976 and 1980 US Olympic team member, Head Coach Fencing Coach of Temple University, tells how hard work and team work are the secrets to her success. 

Meet Stacey Johnson: 1980 Olympian, USA Fencing President and more

https://youtu.be/5y-58UoGwLg

Stacey Johnson tells how her hard work to become an Olympian was stripped from her in the USA Boycott of the Moscow Olympics and turned her into an athlete advocate for change. And, change she made!

Vincent Bradford 1984 USA Olympic team member: Competitor, Coach, Changer

https://youtu.be/PJvd1dYhaLk

Vincent (Vinnie) Bradford was a pivotal athlete in the acceptance of Women's Epee as an International event after making the 1984 USA Olympic Team. On retiring as an elite athlete, she became a Fencing Coach and general mentor. Listen as she tells her journey. 

Interview with 1988 Olympic Fencing Team member, George Nonomura

https://youtu.be/8V4mDuEHqGc

George Nonomura explains how persistence was the key to his success despite being shorter than most all of his opponents.

Interview with 2000 Olympian, Iris Zimmermann pt I

https://youtu.be/J2kfBuo7RtM

2000 USA Olympian, Iris Zimmermann tells the lessons she's learned from her Olympic experience, which help her be a performance coach to professionals looking to be successful. 

Interview with 2016 USA Olympic Fencing team member: Jason Pryor

https://youtu.be/RKs7Vyxga5s

Cleveland Ohio Native, Jason Pryor tells his story of coming 'late' in life to his Olympic berth. Jason tells the secret of going from just another competitive fencer to a World Class Athlete 

Interview with National/International Referee of Color: Alex Gioiella.

https://youtu.be/djgZRf5TAVA

Referee Alex Gioiella tells of becoming a Female referee of Color in the USA. 

Croatia Nat'l Saber Coach - Maia Rathwell

https://youtu.be/gk022VqVQ5w

Croatia is not known for their saber. But, Maia Rathwell is working to change that. Her positive upbeat manner is the key! Or, not following in the footsteps of her prior coaches! She's the ultimate Cheerleader for her students! 

lInterview with Armorer Extraordinaire: Ted Li

https://youtu.be/7axAfMMgIis

Ted Li has been working National (and International) events for decades.  He shares with us innovations that have helped our sport or have become extinct. His advice is priceless for every fencer, parent of fencer or coach! 


Topics to pertaining to competition.

Rules to procedures fencers and their families should know

Fencing Math 1: Reading the Pool Sheet

https://youtu.be/2CN30buli5M

Ever wonder how to tally up a pool sheet for fencing? Wonder why someone is seeded higher vs lower? Ever explain it to your students, but they still need a refresher? Want to make sure your student KNOWs they are signing a correct score sheet? Here's your video!

Fencing Math 2: Seeding

https://youtu.be/AevN2TL3wQQ

Ever wonder how tournaments are seeded? The theory behind placement into pools as well as after pools? Join us for an explanation of what the bout committee is doing behind closed doors. But, if you want everything to go right, leave them alone to get the job done right!

Rules and Techniques on wearing long hair for fencing competition

https://youtu.be/SJJ8cf538gc

Understand the rules for long hair in fencing competition and explore simple to complex ways to wear your long hair for competition. 

Basic Foil Armory

https://youtu.be/J0Ps0JEEED4

Sit with Coach Sara Kass as she explains the basic circuit of a foil, and how to trouble shoot basic foil issues. 

Ask a Referee, Q & A w/ Alex G: What to know about becoming a new referee.

https://youtu.be/uCyarP5K-G0

National and International Referee Alex Gioiella gives advice and answers to those interested in becoming a rated fencing referee in the USA.


Humor: Ya just gotta laugh

Watch as we poke fun at fencing

Brotherly Love & Donuts Or Go Fence with Cyrano's Place

https://youtu.be/dhYPqmrI-cQ

Come have a laugh with us as Two Brothers get into a fight over donuts. Cyrano's Place, a fencing club in Lakewood Ohio, offers them an honorably way to resolve their dispute.  It's all fun and games until someone breaks the 'Bro-Code' and eats the other's donuts!

Referee Troubles or Troubled Referee

https://youtu.be/hutqDInnnFM

Ahhh, Ted, Maybe you should just compete... 

How to Tell a Beginner's Weapon (Don't try this at home.)

https://youtu.be/ATLgVTBgoVk

How do coaches know which weapon their beginner students will go into? Watch as a Crazy European Coach and a Silly American Coach share their secrets... yeah, don't try this at your fencing club... ;)


A Celebration of Women in Fencing

Celebrating Women in Sports, Women in Fencing!

A Celebration of Women in Fencing: Words

https://youtu.be/x8qm5mlJiOE

Women in the fencing community were asked to give 3 words that described other women in the sport. This is what they said. 

Celebration of Women in Fencing: Women who inspire us

https://youtu.be/jQsvOySjB88

Women fencers from around the world were asked which women in the sport inspired them. You never know what influence you may have on the people around you. 

Add a footnote if this applies to your business


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